Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Kristen Twombly
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, July 10, 2018
Time: 44:48
Distance: 7.79 Miles
Laps: 1.4
Calories: 257
Speed (MPH): 10.4 Avg / 21.0 Max
Power (Watts): 72 Avg / 206 Max
Cadence (RPM): 45 Avg / 64 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

5.43 mi in 30:49
2.36 mi in 13:59