Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tom Woidat
Team: Lake Bluff Park District (Lake Bluff, IL)
Date: Tuesday, July 10, 2018
Time: 15:22
Distance: 3.95 Miles
Laps: 1.2
Calories: 160
Speed (MPH): 15.4 Avg / 24.4 Max
Power (Watts): 151 Avg / 370 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 122 Avg / 141 Max

Laps

3.37 mi in 12:13
0.58 mi in 3:09

Personal Best

Personal Best Personal Best