Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dank Holder
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, July 11, 2018
Time: 22:17
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 10.8 Avg / 17.8 Max
Power (Watts): 79 Avg / 228 Max
Cadence (RPM): 51 Avg / 87 Max
Heartrate (BPM): 102 Avg / 143 Max

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