Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Brooklynn Graham
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Wednesday, July 11, 2018
Time: 29:46
Distance: 7.17 Miles
Completed: 61%
Calories: 310
Speed (MPH): 14.5 Avg / 26.2 Max
Power (Watts): 149 Avg / 492 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 146 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.