Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Wednesday, July 11, 2018
Time: 34:47
Distance: 8.38 Miles
Completed:
Calories: 332
Speed (MPH): 14.9 Avg / 31.9 Max
Power (Watts): 135 Avg / 608 Max
Cadence (RPM): 45 Avg / 129 Max
Heartrate (BPM): 160 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.