| Rider: | Mike Elms |
| Team: | Columbia Gym (Clarksville, MD) |
| Date: | Wednesday, July 11, 2018 |
| Time: | 17:48 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 162 |
| Speed (MPH): | 15.5 Avg / 22.2 Max |
| Power (Watts): | 128 Avg / 281 Max |
| Cadence (RPM): | 40 Avg / 88 Max |
| Heartrate (BPM): | 163 Avg / 169 Max |
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