Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Pate
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Wednesday, July 11, 2018
Time: 10:01
Distance: 2.76 Miles
Laps: 2.8
Calories: 94
Speed (MPH): 16.5 Avg / 22.7 Max
Power (Watts): 132 Avg / 290 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 138 Avg / 150 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:45
0.76 mi in 2:51

Goal

10 Minutes