Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ron Neulinger
Team: YMCA - Sonoma County (Santa Rosa, CA)
Date: Wednesday, July 11, 2018
Time: 30:41
Distance: 6.99 Miles
Laps: 1.2
Calories: 262
Speed (MPH): 13.7 Avg / 26.5 Max
Power (Watts): 118 Avg / 251 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 136 Avg / 146 Max

Laps

6.01 mi in 25:15
0.98 mi in 5:26