Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Gary Quarles
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Thursday, July 12, 2018
Time: 26:47
Distance: 7.22 Miles
Completed:
Calories: 300
Speed (MPH): 16.1 Avg / 26.2 Max
Power (Watts): 163 Avg / 392 Max
Cadence (RPM): 61 Avg / 75 Max
Heartrate (BPM): 120 Avg / 136 Max

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