Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joe Canto
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, July 12, 2018
Time: 15:49
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 15.1 Avg / 22.6 Max
Power (Watts): 132 Avg / 346 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.