Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Holmes
Team: Skyline Tower Fitness Center (Bellevue, WA)
Date: Thursday, July 12, 2018
Time: 29:42
Distance: 8.02 Miles
Laps: 2.0
Calories: 331
Speed (MPH): 16.2 Avg / 22.6 Max
Power (Watts): 161 Avg / 355 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 147 Avg / 161 Max

Laps

4.01 mi in 14:42
4.01 mi in 15:00

Goal

12 Miles

Personal Best

Personal Best Personal Best