Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ken Pierce
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, July 12, 2018
Time: 31:40
Distance: 6.35 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 12.0 Avg / 25.1 Max
Power (Watts): 99 Avg / 224 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 104 Avg / 122 Max

Laps

6.01 mi in 27:50
0.34 mi in 3:50

Goal

30 Minutes