Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Katharyn Birkes
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, July 13, 2018
Time: 20:18
Distance: 4.68 Miles
Laps: 1.4
Calories: 164
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 111 Avg / 208 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

3.37 mi in 14:06
1.31 mi in 6:12

Goal

20 Minutes