Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: vp sosa
Team: West Coast Fitness (Portland, OR)
Date: Friday, July 13, 2018
Time: 29:02
Distance: 6.00 Miles
Laps: 1.4
Calories: 207
Speed (MPH): 12.4 Avg / 24.9 Max
Power (Watts): 95 Avg / 397 Max
Cadence (RPM): 75 Avg / 102 Max
Heartrate (BPM): 142 Avg / 185 Max

Laps

4.42 mi in 20:40
1.58 mi in 8:22

Goal

5 Miles