Coastal Run 3.30 mi

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Ride Details

Rider: Sean Chen
Team: New York Sports Club (TSI) - Upper West Side (New York, NY)
Date: Saturday, July 14, 2018
Time: 30:09
Distance: 7.30 Miles
Laps: 2.2
Calories: 245
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 112 Avg / 203 Max
Cadence (RPM): 81 Avg / 96 Max
Heartrate (BPM): 101 Avg / 113 Max

Laps

3.37 mi in 14:07
3.37 mi in 13:29
0.56 mi in 2:33

Personal Best

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