Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Saturday, July 14, 2018
Time: 1:02:05
Distance: 12.00 Miles
Laps: 12.0
Calories: 337
Speed (MPH): 11.6 Avg / 19.8 Max
Power (Watts): 67 Avg / 207 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 13 Avg / 188 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:19
1.00 mi in 4:30
1.00 mi in 4:53
1.00 mi in 5:58
1.00 mi in 6:01
1.00 mi in 5:39
1.00 mi in 5:08
1.00 mi in 5:28
1.00 mi in 5:50
1.00 mi in 5:15
1.00 mi in 5:08