Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mitch Fisher
Team: Leisurelink (Waurn Ponds, Australia)
Date: Monday, July 16, 2018
Time: 20:13
Distance: 4.62 Miles
Laps: 1.2
Calories: 164
Speed (MPH): 13.7 Avg / 18.6 Max
Power (Watts): 111 Avg / 330 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 104 Avg / 112 Max

Laps

4.01 mi in 17:17
0.61 mi in 2:56

Goal

20 Minutes

Personal Best

Personal Best Personal Best