| Rider: | Ross Manford |
| Team: | Cook And Phillip Park Aquatic And Fitness Centre (Sydney, Australia) |
| Date: | Monday, July 16, 2018 |
| Time: | 15:01 |
| Distance: | 4.88 Miles |
| Completed: | 36% |
| Calories: | 229 |
| Speed (MPH): | 19.5 Avg / 25.2 Max |
| Power (Watts): | 230 Avg / 421 Max |
| Cadence (RPM): | 62 Avg / 83 Max |
| Heartrate (BPM): | 116 Avg / 155 Max |
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