Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, July 16, 2018
Time: 28:15
Distance: 7.00 Miles
Laps: 7.0
Calories: 213
Speed (MPH): 14.9 Avg / 17.1 Max
Power (Watts): 101 Avg / 165 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 134 Avg / 200 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:09
1.00 mi in 4:10
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 3:47
1.00 mi in 3:46