Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, July 16, 2018
Time: 28:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 15.0 Avg / 23.3 Max
Power (Watts): 109 Avg / 303 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 42 Avg / 198 Max

Laps

1.00 mi in 3:12
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 3:45
1.00 mi in 3:25