Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Robert Sholar
Team: YMCA - Greater Tulsa - Hutcherson (Tulsa, OK)
Date: Monday, July 16, 2018
Time: 1:20:40
Distance: 10.02 Miles
Laps: 1.4
Calories: 321
Speed (MPH): 7.5 Avg / 20.2 Max
Power (Watts): 43 Avg / 153 Max
Cadence (RPM): 41 Avg / 60 Max
Heartrate (BPM): 133 Avg / 239 Max

Laps

6.98 mi in 54:32
3.04 mi in 26:08

Goal

10 Miles