Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Robert Gallant
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, July 16, 2018
Time: 26:52
Distance: 5.00 Miles
Laps: 5.0
Calories: 160
Speed (MPH): 11.2 Avg / 24.5 Max
Power (Watts): 75 Avg / 375 Max
Cadence (RPM): 51 Avg / 103 Max
Heartrate (BPM): 113 Avg / 122 Max

Laps

1.00 mi in 4:54
1.00 mi in 5:11
1.00 mi in 5:15
1.00 mi in 6:22
1.00 mi in 5:10

Personal Best

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