Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Marcus Griffiths
Team: YMCA - Greater Michiana - Niles-Buchanan (Niles, MI)
Date: Monday, July 16, 2018
Time: 20:27
Distance: 4.89 Miles
Laps: 1.2
Calories: 199
Speed (MPH): 14.3 Avg / 24.1 Max
Power (Watts): 138 Avg / 331 Max
Cadence (RPM): 90 Avg / 112 Max
Heartrate (BPM): 138 Avg / 202 Max

Laps

4.01 mi in 15:58
0.88 mi in 4:29

Personal Best

Personal Best Personal Best