Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Stull
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, July 16, 2018
Time: 46:07
Distance: 12.25 Miles
Laps: 12.3
Calories: 401
Speed (MPH): 15.9 Avg / 20.2 Max
Power (Watts): 121 Avg / 259 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 98 Avg / 126 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:39
0.25 mi in 1:32

Goal

45 Minutes