Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Craig Wesley
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, July 16, 2018
Time: 15:47
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 15.0 Avg / 23.6 Max
Power (Watts): 146 Avg / 375 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 114 Avg / 127 Max

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