| Rider: | jim roman |
| Team: | All Fitness (Eldon, MO) |
| Date: | Monday, July 16, 2018 |
| Time: | 30:01 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 367 |
| Speed (MPH): | 15.7 Avg / 31.5 Max |
| Power (Watts): | 179 Avg / 579 Max |
| Cadence (RPM): | 81 Avg / 96 Max |
| Heartrate (BPM): | 149 Avg / 163 Max |
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