Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Scott Shannahan
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, July 16, 2018
Time: 29:25
Distance: 6.91 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 14.1 Avg / 22.9 Max
Power (Watts): 119 Avg / 314 Max
Cadence (RPM): 53 Avg / 83 Max
Heartrate (BPM): 128 Avg / 167 Max

Laps

6.33 mi in 23:49
0.58 mi in 5:36

Goal

1 Completed Lap