Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Gowdy
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Monday, July 16, 2018
Time: 17:59
Distance: 3.37 Miles
Completed:
Calories: 100
Speed (MPH): 11.4 Avg / 16.6 Max
Power (Watts): 69 Avg / 120 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 101 Avg / 163 Max

Ghost

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