Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Hall
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, July 16, 2018
Time: 30:16
Distance: 7.25 Miles
Laps: 2.2
Calories: 276
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 128 Avg / 246 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 118 Avg / 131 Max

Laps

3.37 mi in 14:05
3.37 mi in 12:25
0.51 mi in 3:46