Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Monday, July 16, 2018
Time: 21:49
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 11.0 Avg / 14.2 Max
Power (Watts): 59 Avg / 89 Max
Cadence (RPM): 36 Avg / 52 Max
Heartrate (BPM): 24 Avg / 103 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:42
1.00 mi in 5:34
1.00 mi in 5:21