Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Riesenberg
Team: Anytime Fitness - Boiling Springs (Boiling Springs, SC)
Date: Tuesday, July 17, 2018
Time: 5:05:57
Distance: 58.00 Miles
Laps: 58.0
Calories: 1,685
Speed (MPH): 11.4 Avg / 25.9 Max
Power (Watts): 68 Avg / 414 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 104 Avg / 173 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:55
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1.00 mi in 4:57
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1.00 mi in 4:37
1.00 mi in 4:42
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1.00 mi in 4:26
1.00 mi in 5:41
1.00 mi in 4:23
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1.00 mi in 4:42
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1.00 mi in 4:48
1.00 mi in 5:07
1.00 mi in 4:59
1.00 mi in 5:08
1.00 mi in 5:28
1.00 mi in 4:55
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1.00 mi in 6:07
1.00 mi in 5:46
1.00 mi in 6:11
1.00 mi in 6:07
1.00 mi in 5:46
1.00 mi in 6:05
1.00 mi in 6:11
1.00 mi in 6:29
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1.00 mi in 5:57
1.00 mi in 5:39
1.00 mi in 5:13
1.00 mi in 5:58
1.00 mi in 5:16
1.00 mi in 5:07
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1.00 mi in 5:32
1.00 mi in 5:22
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1.00 mi in 5:41
1.00 mi in 5:49
1.00 mi in 5:20
1.00 mi in 5:12
1.00 mi in 5:57
1.00 mi in 5:08
1.00 mi in 5:09
1.00 mi in 5:30
1.00 mi in 5:32
1.00 mi in 4:37
1.00 mi in 4:32
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