Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Carey Carvelli
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 17, 2018
Time: 3:57:17
Distance: 59.00 Miles
Laps: 59.0
Calories: 1,854
Speed (MPH): 14.9 Avg / 19.8 Max
Power (Watts): 106 Avg / 213 Max
Cadence (RPM): 75 Avg / 94 Max
Heartrate (BPM): 100 Avg / 214 Max

Laps

1.00 mi in 4:45
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:48
1.00 mi in 3:50
1.00 mi in 3:56
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:52
1.00 mi in 3:50
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:54
1.00 mi in 4:17
1.00 mi in 4:04
1.00 mi in 3:59
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 4:03
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:04
1.00 mi in 4:02
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:55
1.00 mi in 4:05
1.00 mi in 4:31
1.00 mi in 4:14
1.00 mi in 3:56
1.00 mi in 4:22
1.00 mi in 4:12
1.00 mi in 4:31
1.00 mi in 4:15
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 3:59
1.00 mi in 4:03
1.00 mi in 3:51
1.00 mi in 3:56
1.00 mi in 4:14
1.00 mi in 3:48
1.00 mi in 3:48
1.00 mi in 4:00
1.00 mi in 4:34
1.00 mi in 5:33
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 4:12
1.00 mi in 3:45
1.00 mi in 3:34
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