Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Emily Pawluck
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Wednesday, July 18, 2018
Time: 1:03:16
Distance: 13.00 Miles
Laps: 13.0
Calories: 338
Speed (MPH): 12.3 Avg / 16.8 Max
Power (Watts): 65 Avg / 127 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:48
1.00 mi in 4:57
1.00 mi in 5:04
1.00 mi in 5:11
1.00 mi in 5:13
1.00 mi in 5:01
1.00 mi in 4:45
1.00 mi in 4:52
1.00 mi in 4:45
1.00 mi in 4:38