Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Metz
Team: Anytime Fitness - Sandbridge Place (Virginia Beach, VA)
Date: Tuesday, July 17, 2018
Time: 29:49
Distance: 7.00 Miles
Laps: 7.0
Calories: 238
Speed (MPH): 14.1 Avg / 21.5 Max
Power (Watts): 109 Avg / 251 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 165 Avg / 196 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:23
1.00 mi in 4:34
1.00 mi in 4:12
1.00 mi in 4:22
1.00 mi in 4:07
1.00 mi in 3:59

Goal

1 Completed Lap