Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Luttge
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Tuesday, July 17, 2018
Time: 1:02:30
Distance: 12.00 Miles
Laps: 12.0
Calories: 309
Speed (MPH): 11.5 Avg / 17.2 Max
Power (Watts): 59 Avg / 144 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 101 Avg / 162 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:50
1.00 mi in 5:22
1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 5:09
1.00 mi in 5:11
1.00 mi in 5:05
1.00 mi in 5:12
1.00 mi in 5:29
1.00 mi in 5:29
1.00 mi in 5:02