Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Manis
Team: MEDIMMUNE FITNESS CENTER (GAITHERSBURG, MD)
Date: Tuesday, July 17, 2018
Time: 11:07
Distance: 2.31 Miles
Laps: 2.3
Calories: 66
Speed (MPH): 12.5 Avg / 21.9 Max
Power (Watts): 77 Avg / 261 Max
Cadence (RPM): 55 Avg / 88 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

1.00 mi in 4:25
1.00 mi in 4:26
0.31 mi in 2:16

Goal

10 Minutes