Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Tuesday, July 17, 2018
Time: 1:05:27
Distance: 12.00 Miles
Laps: 12.0
Calories: 314
Speed (MPH): 11.0 Avg / 14.9 Max
Power (Watts): 56 Avg / 107 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 101 Avg / 184 Max

Laps

1.00 mi in 5:26
1.00 mi in 5:26
1.00 mi in 4:53
1.00 mi in 5:12
1.00 mi in 5:01
1.00 mi in 4:55
1.00 mi in 5:14
1.00 mi in 5:31
1.00 mi in 6:07
1.00 mi in 6:27
1.00 mi in 5:41
1.00 mi in 5:34