Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don Shepley
Team: Bayou View Fitness (Gulfport, MS)
Date: Tuesday, July 17, 2018
Time: 35:42
Distance: 8.38 Miles
Completed:
Calories: 303
Speed (MPH): 14.1 Avg / 20.1 Max
Power (Watts): 118 Avg / 234 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 140 Avg / 200 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.