Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Surdam
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Tuesday, July 17, 2018
Time: 29:06
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 14.4 Avg / 17.9 Max
Power (Watts): 105 Avg / 173 Max
Cadence (RPM): 76 Avg / 93 Max
Heartrate (BPM): 112 Avg / 158 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:36
1.00 mi in 4:34
1.00 mi in 3:54
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:35