Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Michael Norman
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Tuesday, July 17, 2018
Time: 22:03
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 14.6 Avg / 21.0 Max
Power (Watts): 133 Avg / 308 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 128 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.