Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Nuss
Team: Bob's Gym Newburgh (Newburgh, IN)
Date: Tuesday, July 17, 2018
Time: 30:23
Distance: 6.15 Miles
Laps: 1.5
Calories: 214
Speed (MPH): 12.1 Avg / 22.6 Max
Power (Watts): 93 Avg / 244 Max
Cadence (RPM): 75 Avg / 108 Max
Heartrate (BPM): 121 Avg / 155 Max

Laps

4.01 mi in 18:15
2.14 mi in 12:08

Goal

30 Minutes