Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Sean Manning
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, July 18, 2018
Time: 24:45
Distance: 6.98 Miles
Completed:
Calories: 474
Speed (MPH): 16.8 Avg / 25.0 Max
Power (Watts): 294 Avg / 470 Max
Cadence (RPM): 92 Avg / 106 Max
Heartrate (BPM): 144 Avg / 172 Max

Ghost

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