Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Wednesday, July 18, 2018
Time: 31:05
Distance: 6.61 Miles
Laps: 1.5
Calories: 221
Speed (MPH): 12.8 Avg / 16.1 Max
Power (Watts): 94 Avg / 145 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 97 Avg / 135 Max

Laps

4.42 mi in 20:33
2.19 mi in 10:32

Goal

30 Minutes