Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kim Valentine
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, July 18, 2018
Time: 24:41
Distance: 4.99 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.1 Avg / 14.6 Max
Power (Watts): 68 Avg / 124 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 126 Avg / 141 Max

Laps

1.00 mi in 5:02
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:56
0.99 mi in 4:58