Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Wednesday, July 18, 2018
Time: 31:34
Distance: 9.00 Miles
Laps: 6.0
Calories: 306
Speed (MPH): 17.1 Avg / 18.9 Max
Power (Watts): 137 Avg / 275 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 133 Avg / 236 Max

Laps

1.50 mi in 5:22
1.50 mi in 5:16
1.50 mi in 5:13
1.50 mi in 5:16
1.50 mi in 5:12
1.50 mi in 5:15

Goal

4 Completed Laps