Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Wednesday, July 18, 2018
Time: 1:08:20
Distance: 14.00 Miles
Laps: 14.0
Calories: 360
Speed (MPH): 12.3 Avg / 17.6 Max
Power (Watts): 64 Avg / 148 Max
Cadence (RPM): 41 Avg / 54 Max
Heartrate (BPM): 101 Avg / 188 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:43
1.00 mi in 4:52
1.00 mi in 4:50
1.00 mi in 5:04
1.00 mi in 4:45
1.00 mi in 5:08
1.00 mi in 5:04
1.00 mi in 4:43
1.00 mi in 4:49
1.00 mi in 4:43
1.00 mi in 4:50
1.00 mi in 4:53
1.00 mi in 4:44