Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Matt Fiery
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, July 19, 2018
Time: 27:16
Distance: 7.22 Miles
Completed:
Calories: 310
Speed (MPH): 15.8 Avg / 28.4 Max
Power (Watts): 166 Avg / 363 Max
Cadence (RPM): 62 Avg / 101 Max
Heartrate (BPM): 166 Avg / 184 Max

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