Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dave Ralston
Team: Myers Park Country Club (Charlotte, NC)
Date: Thursday, July 19, 2018
Time: 23:06
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 13.8 Avg / 25.9 Max
Power (Watts): 125 Avg / 350 Max
Cadence (RPM): 71 Avg / 103 Max
Heartrate (BPM): 101 Avg / 111 Max

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