Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carroll Cook
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 19, 2018
Time: 21:22
Distance: 5.08 Miles
Laps: 1.3
Calories: 196
Speed (MPH): 14.3 Avg / 21.4 Max
Power (Watts): 129 Avg / 238 Max
Cadence (RPM): 39 Avg / 61 Max
Heartrate (BPM): 145 Avg / 184 Max

Laps

4.01 mi in 15:39
1.07 mi in 5:43