Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, July 19, 2018
Time: 54:07
Distance: 15.00 Miles
Laps: 15.0
Calories: 567
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 150 Avg / 305 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 49 Avg / 121 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:43
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:54
1.00 mi in 3:46
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:37
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:13

Goal

15 Miles